You are currently browsing the tag archive for the ‘spelt’ tag.
Happy New Year, Lemur readers! Soon, I’m going to be all about lighter and more colourful food to brighten up the dark days of January and look forward to a healthy Spring…but right now I’m still in hearty December mode. After my trip to Italy, I wanted a proper ragú to warm me up on these dreary English nights. Ragú is one of those things that most everyone makes but that it’s easy to take short cuts with. I don’t actually cook it all that often, but when I do, I’m all about the slow simmering of meats. I firmly believe that a good ragú needs both pork and veal. Often, I’ll spend contemplative time chopping the meat by hand but sadly, the supermarket only had minced veal, so this actually a rather easier version of a traditionally laborious process. Using pork cheeks means you can cook them whole and then pull the meat apart later. It gives a lovely unctuousness to the ragú, along with the rich flavour offered by the veal. You can’t really get easier than a ragú, where all the magic is worked by slow cooking rather than by any effort on the part of the cook. Later today, I’ll be cooking New Year’s fava bean soup, another slow-cooked Italian wonder. Happy 2013! Read the rest of this entry »
I’ve been on a bit of a spelt kick lately. I know some of you will be nodding enthusiastically and others grimacing and preparing to click away. Spelt has a bit of a bad rap as cardboard-like health food and that honestly hasn’t been helped by any of the mealy and disgusting spelt bread I’ve eaten in my time. But you know I don’t like ‘health food’ – I do like food that is healthy but deliciousness is my main motivation and spelt (whisper it) is pretty darn tasty. I found this brand, Amisa, in our local international food store, and not only is it organic but it is dried over beechwood, which gives it a slightly smoky flavour.
the lemurs are hungry 