On my last trip to my lovely local butcher, they had some exciting looking bits of lamb loin – not the big roasting cut you most often see in the UK, but more like a pork loin; just the very tender central strip of meat. When I asked about it, the butcher told me they were from this season’s spring lambs. Yes, admittedly, these are those super adorable little lambs that go sproing all across the South Downs. So cute and so tasty. I generally prefer meat with a bit more flavour than a loin but at this time of year, it’s really worth making the most of the delicacy and super-soft texture of spring lamb. In the spirit of terroir, I decided to cook the meat with the local Sussex peas that are also coming into the shops at this time of year, and to finish the dish I picked up some sheep’s milk yoghurt. I grant you, there’s something slightly perverse about the combination. It seems a bit like those Asian ‘mother and child’ dishes of eggs stuffed back into the bodies of their roasting mothers, or maybe it’s just that it’s so very treyf. Regardless, I liked the idea of using tangy sheep’s milk yoghurt alongside sweet peas and pan-roasted lamb.
Spring lamb with peas and yoghurt
- 1 loin of lamb
- a bag of fresh peas – about two large handfuls
- a large handful of peashoots
- a small handful of sunflower sprouts
- a small bunch of mint leaves
- 1/2 a small onion, chopped
- 1/2 cup sheepsmilk yoghurt
- a slice of butter
Pre-heat the oven to gas mark 6 / 400F / 200C. Cut the loin in two. Heat the butter in an oven-safe sauté pan and fry the meat on all sides till brown. Salt generously. Pop the pan into the oven for 8 minutes, then let the meat rest on a separate board while you make the sauce.
Now, using the same frying pan (careful with the handle!) sauté the onions gently till the start to brown. Add the peas and a 1/4 cup of water. Bring to the boil and them simmer for two minutes.
Add the peashoots and the sunflower sprouts and wilt. Take off the heat and stir in the yoghurt gradually, making sure the sauce doesn’t split. Finally add the mint and season with salt and pepper. Slice the lamb, which should be nice and pink, and serve on a bed of yoghurty spring vegetables.
Serves 3-4.







9 comments
Comments feed for this article
June 1, 2012 at 4:44 pm
Vinny Grette
I’ve been looking for a way to use peas and lamb and here it is! Love the sheep’s yogurt idea along with the lamb, too. Thanks!
June 1, 2012 at 4:51 pm
hungrylemur
Thanks for stopping by. Your blog looks great.
June 1, 2012 at 9:05 pm
frugalfeeding
What a gorgeous way to serve lamb – my favourite meat. I really adore the look of this.
June 1, 2012 at 9:22 pm
hungrylemur
Thanks! Lamb really is an underrated meat, isn’t it?
June 2, 2012 at 7:31 am
frugalfeeding
Not in Wales it isn’t. As a nation we’re in love with it.
June 2, 2012 at 12:34 am
Michelle
This looks wonderful! Sadly, we are not getting much local lamb anymore. The farmers say they can’t make money raising it. I so miss it.
June 2, 2012 at 8:23 am
Susan
This looks utterly delicious — what beautiful medium rare lamb! You have done some justice to that cute baby that went from sproing to slaughter.
I know what you mean about the sheep’s milk yogurt. At least a month ago I bought some veal brisket (lovely stuff) with the intention of making milk-braised veal. My father (who is not religious) said to me, “Thou shalt not seethe the calf in its mother’s milk.” Then I felt HORRIBLY GUILTY and like a MONSTER. So I haven’t done it yet.
June 6, 2012 at 9:20 pm
Becs @ Laythetable
That lamb looks beautifully cooked! Divine!
June 15, 2012 at 8:05 pm
sybaritica
What a lovely cut of lamb… I would love to lay my hands on a nice piece like that!